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Can you change your unconscious biases?

Uncon­scious bias train­ing has become the go-to diver­si­ty train­ing for large com­pa­nies. Almost 20 per cent of US com­pa­nies offer the train­ing, accord­ing to one esti­mate, and they spend $8 bil­lion on such ini­tia­tives.

How­ev­er, despite the hype around uncon­scious bias train­ing, an increas­ing amount of evi­dence shows that it doesn’t actu­al­ly change behav­iour. In the worst case, it can even back­fire.

In uncon­scious bias train­ing, par­tic­i­pants go through sce­nar­ios, sit­u­a­tions or tests to expose their bias­es, whether that’s towards peo­ple of anoth­er eth­nic­i­ty, gen­der or sex­u­al ori­en­ta­tion. But focus­ing on neg­a­tive bias­es can also inad­ver­tent­ly rein­force them.

As Dr Alexan­dra Kalev, asso­ciate pro­fes­sor of soci­ol­o­gy and anthro­pol­o­gy at Tel Aviv Uni­ver­si­ty, says: “Efforts to get peo­ple to sup­press stereo­types can actu­al­ly rein­force them, mak­ing them more acces­si­ble.”

Togeth­er with Dr Frank Dob­bin, soci­ol­o­gy pro­fes­sor at Har­vard Uni­ver­si­ty, she analysed three decades’ worth of data and inter­views with exec­u­tives at more than 800 US com­pa­nies. They found that peo­ple resent being sent on com­pul­so­ry diver­si­ty cours­es. “Force-feed­ing anti-bias breeds bias,” she says.

Anoth­er prob­lem with uncon­scious bias train­ing is that it can be seen as a quick fix. Com­pa­nies might see it “as a stick­ing plas­ter that lets them off the hook”, says Han­nah Burd, prin­ci­pal advis­er at the Behav­iour­al Insights Team (BIT). “They might think, ‘we put every­one through uncon­scious bias train­ing and now the inequal­i­ties we see are not because of the deci­sions we make; it’s just life or it’s just soci­ety.’”

Can we change our unconscious biases?

Is it actu­al­ly pos­si­ble to change uncon­scious bias­es? In var­i­ous exper­i­ments, Dr Calvin Lai, assis­tant pro­fes­sor of psy­cho­log­i­cal and brain sci­ences at Wash­ing­ton Uni­ver­si­ty in St Louis, has shown “it’s very dif­fi­cult to change implic­it bias­es for more than just a day or so”.

Lai says chang­ing implic­it bias is like try­ing to change someone’s atti­tude towards choco­late or crisps and that’s very dif­fi­cult. “But diver­si­ty train­ing is more along the lines of teach­ing peo­ple how to diet or reg­u­late their bad habits effec­tive­ly, and that’s still fea­si­ble poten­tial­ly,” he says.

When it comes to uncon­scious bias train­ing, there is no stan­dard cur­ricu­lum, Lai notes. This means some forms may be bet­ter than oth­ers. It doesn’t help to frame diver­si­ty train­ing as “don’t be a bad apple”. “It’s more about: this is a prob­lem all of us have to grap­ple with,” he says.

It can help to create a lightbulb moment

There are lim­it­ed occa­sions where uncon­scious bias train­ing could work, says BIT’s Burd. For exam­ple, “when you have a group of very senior peo­ple in an organ­i­sa­tion who’ve nev­er come across the con­cept of uncon­scious bias before and they could have a light bulb moment”, she says. This, in turn, could moti­vate them to recon­sid­er their work­place process­es.

Snéha Khi­lay, diver­si­ty and inclu­sion spe­cial­ist and lead­er­ship coach at 10Eighty, was asked by a head­teacher to pro­vide uncon­scious bias train­ing for teach­ers at her school. Khi­lay asked the teach­ers to pro­vide the names of strong chil­dren and most pro­vid­ed boys’ names. She asked them to name help­ful chil­dren and most pro­vid­ed girls’ names. As a result, the head­teacher became aware “that some­thing needs to shift”, says Khi­lay.

Efforts to get peo­ple to sup­press stereo­types can actu­al­ly rein­force them, mak­ing them more acces­si­ble

The ses­sion turned into an ongo­ing con­ver­sa­tion. Now, the teach­ers have become more mind­ful not to label chil­dren as trou­ble­mak­ers, for exam­ple. Khi­lay says: “They ask them­selves, ‘What are the bias­es at play that we have, not you have, but we have. And how can we man­age that?’ It’s some­thing they talk about rather than point­ing at each oth­er, which would be cre­at­ing a blame-and-shame cul­ture.”

She empha­sis­es that after the train­ing, there needs to be some form of struc­ture intro­duced. “Because if you don’t do the fol­low-up, you might as well not both­er,” she says.

Echo­ing this point, Kalev says the con­text of diver­si­ty train­ing mat­ters. “Diver­si­ty train­ing can only be effec­tive when it is part of a larg­er organ­i­sa­tion­al effort,” she says.

What companies need to consider

One rea­son for why it is not enough to make peo­ple aware of their bias­es is that “often inequal­i­ty is so deeply entrenched in the organ­i­sa­tion that it is not enough that each indi­vid­ual deci­sion-mak­er will try to con­trol their bias­es”, says Kalev.

After all, inequal­i­ty can come in at dif­fer­ent stages in employ­ees’ careers, from the way job descrip­tions are word­ed to a lack of trans­paren­cy around pro­mo­tions.

Inter­nal research should deter­mine the caus­es of inequal­i­ty, says Kalev. “Is it a lack of diver­si­ty in the pipeline? Prob­lem­at­ic work-life bal­ance? A cul­ture of harass­ment and exclu­sion?” she asks.

Strate­gies that have been shown to work are some­what “unsexy”, says Burd. It’s ask­ing job can­di­dates the same ques­tions, for exam­ple. “Then you’re look­ing less at who is this per­son in front of me? And rather at what is it they can do?” she says.

“It’s about avoid­ing unstruc­tured ques­tions like ’Where did you go to uni­ver­si­ty? Oh, me too. We’re so sim­i­lar’. That’s not a mea­sure of how good some­body is for a job. And it means we hire in the same image rather than hav­ing diver­si­ty,” says Burd.

In the end, it comes down to mak­ing struc­tures and pro­ce­dures more inclu­sive. Antic­i­pate bias and as Burd says: “Design it out of the process, rather than try­ing to design it out of humans.” What’s clear is it’s no longer good enough to do noth­ing.